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Career Quick Tip
Let Go of the Device! Turn off your work at a reasonable time each day. Stop work at least two hours before you head to bed. Avoid the temptation to check your e-mail just before you crawl under the covers. Reading work e-mails will get you all wound up just when you need to be powering down your brain for a good night's rest. Here's a tip: Recharge your BlackBerry in a room you have no reason to enter. If it's out of sight, it's easier to put it out of mind.
– Executive Coach, Kay Cannon







