Romantic Getaway Guide

It's smooth sailing all the way to paradise!

READ

• The Dos and Don'ts of Your First Vacation with Him
• Top 5 Valentine's Day Destinations

Shape Up

Look like this (after the game day binge) by doing THESE workouts.

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• Ali Vincent's Kickin' Cardio Routine
• Adore Your Arms!

Post Super Bowl Detox

Ate your weight in snacks yesterday? Get back on track by getting at least 30 minutes of cardio in and doing one breathing exercise per day. Also, eliminate all carbs, dairy, and processed sugars from your diet. Soon you will start to feel less bloated and back to normal! - Wellness Expert, Rochelle Rice